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						| 10.1 | Traditional Medicine, Modern Medicine and Complementary Medicine |  | 
		
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						|  | Traditional medicine |  
						| Explanation | A medical treatment that uses plants, animals and natural substances that are specifically applied or combined for diagnosis and treatment of disease |  
						| Criteria | Effectivenness of the treatment is slow and takes time Treatment using natural substances from plants and animals Low treatment cost Effectiveness proven with experience Inherited and practised from generation to generation |  | 
		
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						|  | Modern medicine |  
						| Explanation | The combination of the art of medicine in various field of science that relate to health science and biomedical |  
						| Criteria | Treatment uses synthetic medicine High treatment cost Clinically test Using modern methods such as surgery, laser treatment and radiotherapy Treatment effective and fast |  | 
		
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						|  | Complementart madicine |  
						| Explanation | Various methods of health care that originates from many cultural background natural product Mind Body practices |  
						| Criteria | Does not involve surgery and stitches on body Considers the views of modern and traditional medical practitioners Does not use medicine, drug and synthetic chemical substances |  | 
		
			| 2. Medicines used in traditional, modern and complementary medicine (a) Traditional medicine | 
		
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						| Medicine | Uses |  
						| Aloe vera | To reduce pain due to sunburn or exposure to hot objects |  
						| Ginseng | To maintain good health |  
						| Ginger | To relieves swelling, bodily pain and bloadtedness |  
						| Hibiscus plant | To relieve headache To prevent hair loss |  
						| Quinine | To make medicine for malaria |  | 
		
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			| 2. Modern medicine | 
		
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						| Medicine | Uses and Examples |  
						| Analgesics | To relieves pain Example:  Aspirin Paracetamol Codeine |  
						| Antibiotics | To kill or inhibit the growth of infectious bacteria Example: Penicillin  Streptomycin |  
						| Psychotherapeutic | To treat psychiatric patients Example: Stimulants Antidepressants Antipsychotics |  | 
		
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			| 3. Complementary medicine | 
		
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						| Medicine | Uses |  
						| Acupuncture | To relieve pain |  
						| Chiropractic | Effective for back and neck pain, joint pain, headaches and sport injuries |  
						| Traditional massage | Soothes anxiety, pain, fatigue, muscle tension and nerve problems |  
						| Homeopathy | To strengthen the body;s immunity against infectious disease |  
						| Herbal therapy | To cure diseases |  | 
		
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			| 4. Man-made medicines and medicines from natural resources | 
		
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						| Man-made medicines | Medicines from natural resources |  
						| Made in the lab and commercialised for the use of consumers | Derived from plants and animals |  
						| Must be taken regularly or stopped when the sickness has healed | Must be taken or used continuously for a long time to be effective |  
						| Evidence of healing is based on clinical test | Evidence of healing by trust and past experiences |  
						| There is risk of side effect if  used without the advice of a doctor the patient does not follow the correct dosage | There is a risk of side effect if used without the advice of a doctor the patient does not follow the correct dosage |  
						| Vitamin C as pills in pharmacies | Vitamin C from fruits |  | 
		
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			| 5. The effect of misuse of medicine 
				Causes deathCauses the medication to be less effective Causes severe side effectsCause addition | 
		
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			| 1. Free radicals: atoms or molecules that lack one electron which makes the atoms or molecules unstable, reactive and tend to attack other atoms or molecules 2. Internal factors that produce free radicals in the body 3. External factors that produce free radicals in the body 
				cigarette smokeexposure to radiationsunlight air pollution 4. Effect of free radicals to our body 
				damage our DNAcause mutation and cancercause diseases such as cardiobascular disease and infertilitydamage the kidneys, liver and lungscause premature aging conditions such as wrinkles and grey hair | 
		
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						| 10.3 | Antioxidant Substances |  | 
		
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			| 1. Antioxidant: chemical substances that are needed by our body to slow down or to stop the oxidation process 2. Antioxidant protects body cells from damage by free radicals 3. Examples of antioxidants found in food | 
		
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						| Antioxidant | Explanation and food source |  
						| Beta carotene | Commonly found in most red, yellow or orange coloured food   Example:  Carrots Mangoes  Sweet potatoes |  
						| Lutein | Often associated with healthy eyes Found in high quantities in green leafy vegetables   Example:  Spinach Cabbage Broccoli |  
						| Lycopene | Found in fruits   Example:  Papaya Guava Watermelon Tomato Apricots Grapefruit Oranges |  
						| Vitamin C | Water soluble vitamin Ascorbic acid   Example:  Citrius fruits Spinach Broccoli  Kiwi fruit Strawberries Cranberry Cabbage  Green pepper Cereals |  
						| Vitamin E | Alpha-tocopherol Found in many types of oil   Example:  Palm oil Wheat grem oil Corn oil Soybean oil Apricots Broccoli Legumes Mangoes |  | 
		
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			| 1. Active ingredient: specific components of a product that have effects on the cure or prevention of disease 2. Use of health products available in the market 
				To treat diseasesTo maintain our healthCan guarantee normal growthTo prevent disease | 
		
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