Cardiopulmonary resuscitation (CPR) is an essential emergency life-saving aid that does not require any equipment. It combines chest compressions and mouth-to-mouth breathing to restore heartbeat and breathing in an unconscious individual, maintaining vital blood circulation and oxygen supply to prevent irreversible brain damage before paramedics arrive.
Follow the five emergency actions in the correct order to keep blood and oxygen moving.
Cardiopulmonary resuscitation (CPR) is an emergency aid involving a combination of chest compressions and breathing into the mouth of the victim to restore their heartbeat and breathing. It is a simple procedure that does not require any equipment.
CPR is needed when an individual:
The heart stops functioning, so blood stops flowing to the brain and body.
An electric current can disrupt the normal rhythm of the heart.
Water prevents oxygen from entering the lungs, causing breathing to stop.
A lightning strike can stop the heart and breathing suddenly.
Produce artificial blood circulation by pumping blood through the heart to sustain continuous blood flow, especially during a heart attack where the heart stops functioning.
Delivers oxygenated air into the lungs, allowing oxygen to reach the brain and body. This prevents brain damage, which occurs if oxygen fails to reach the brain within a certain period.
Science Gallery Note. According to the American Heart Association (2016), hands-only chest compressions can still help save a victim's life if a rescuer is uncomfortable performing mouth-to-mouth resuscitation.
Perform each step in order until the ambulance arrives or the victim regains consciousness.
Check the victim's responses. Attend to the victim and make sure the surrounding area is safe. Check responses by tapping the victim's shoulder and asking, "Are you OK?". If there is no response, shout "Help" and ask a bystander to call the 999 emergency helpline.
Open the airway. Place the victim lying down on a flat surface with the chest facing upwards. Tilt the head back and lift the chin to open up the airway. Check breathing: listen for breathing sounds from the mouth/nose and observe the movement of the chest.
Chest compressions. Performed if no pulse or breath is detected to restore blood circulation. Place the heel of one hand on the centre of the victim's chest. Straighten arms, cover the first hand with the other hand, and interlock fingers. Lean body slightly forward with shoulders vertically above the victim's chest. Press down at least 5 cm and not more than 6 cm. Release compression while keeping hands on the chest, allowing the chest to return to its normal position. Rate: 100 to 120 compressions per minute.
Mouth-to-mouth resuscitation. If there is still no breath, pinch the victim's nose and blow air into the mouth for 1 second. This enables oxygenated air to enter the trachea and reach the lungs.
Repetition / Cycle. Perform 30 chest compressions followed by 2 breaths of mouth-to-mouth resuscitation. Repeat continuously until the ambulance arrives or the victim regains consciousness. If the victim breathes but remains unconscious, position the body on his side (recovery position).
Answer in your mind, then press "Check Answer".
What is the recommended compression-to-breath ratio during CPR for an adult?
What is the correct depth and rate of chest compressions in adult CPR?
What should you do if the victim starts breathing normally after CPR but is still unconscious?
CPR restarts a completely dead heart instantly.
CPR provides artificial blood circulation and oxygenation to keep the brain and vital organs alive until medical personnel arrive.
If you are uncomfortable performing mouth-to-mouth breathing, you should do nothing.
Hands-only chest compressions can still effectively pump blood and help save the victim's life.
Compressions should be delivered as quickly as possible without letting the chest recoil.
Compressions must be delivered at 100–120 per minute, and the chest must be allowed to return completely to its normal position between compressions.
1 What is the correct compression depth when performing chest compressions on an adult?
2 Why is mouth-to-mouth resuscitation performed alongside chest compressions during CPR?
3 Chest compressions during CPR should be performed at a rate of compressions per minute.
4 During mouth-to-mouth resuscitation, the rescuer must pinch the victim's nose and blow air into the mouth for second(s).
Drag each CPR step to the action it describes. On a phone, tap an answer first, then tap a matching box. Tap the Answer Choices area to return a selected item.
Write the correct CPR step next to each action.
Answer choices: Step 1 • Step 2 • Step 3 • Step 4
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