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Health Issues Related to the Human Musculoskeletal System
Biology
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Health Issues Related to the Human Musculoskeletal System
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Osteoporosis
A bone disorder characterised by weak bones that may break easily
Health issues related to human musculoskeletal system
Osteoporosis
Effect when the rate of bone calcium loss is higher than the rate of its absorption
Bone will lose mass or density and cause it to be brittle and easily broken
Factors that cause osteoporosis
Lack of exercise and low intake of calcium, phosphorus and vitamin D
Osteoporosis is common among menopause women
Oestrogen hormone levels decline after menopause
The importance of the hormone estrogen in calcium metabolism
Oestrogen helps the body absorb calcium and reduces the loss of calcium minerals from the bones
Effects when estrogen levels are low
It can reduce bone density due to the loss of calcium from bones
Practices to maintain a healthy musculoskeletal system (1)
Good body posture
Practices to maintain a healthy musculoskeletal system (2)
Proper attire
Practices to maintain a healthy musculoskeletal system (3)
Exercise
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