Factors affecting the development of a Foetus and Baby

The intake of nutrients needed by a pregnant woman

Carbohydrate, Vitamin A, iron, calcium, vitamin C and protein

Fibre function for pregnant women

Prevents constipation

Calcium and phosphorus function for pregnant women

For a healthy formation of foetus bones and to protect the bones and teeth of the mother

Function of folic acid for pregnant women

Important for the nervous system development of the foetus

Daily carbohydrate requirement for pregnant women

11 592 kJ

Daily calcium requirement for pregnant women

1 000 – 1 500 mg

Effect of smoking on a pregnant women

The baby may become retarded and have physical disabilities

Effect of alcoholic drinks on a pregnant women

The baby may be born with Foetal Alcohol Syndrome

Effects of taking drugs on a pregnant women

Foetal defects may occur

Importance of of breast milk

Contains antibodies that can protect a baby from certain diseases