Body Mass Index (BMI) (3)

Health problems caused by being overweight (5)

Complication of joints

Health problems caused by being overweight (6)

Complication of bones

Health problems of being underweight (1)

Heart disease

Health problems of being underweight (2)

Decrease in body's defense against diseases

Health problems of being underweight (3)

Fatigue

Health problems of being underweight (4)

Anemia

Health problems of being underweight (5)

Depression

Ways to increase body mass (1)

Practice healthy and balanced diet based on the Malaysian food pyramid and the Malaysian Healthy Plate

Ways to increase body mass (2)

Eat at fixed times

Ways to increase body mass (3)

Consume snacks that are packed with nutrients to increase calories