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Antioxidant (2)
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Antioxidant (2)
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Examples of foods that have beta carotene (2)
Mangoes
Examples of foods that have beta carotene (3)
Sweet potatoes
Antioxidant (lutein) (1)
Often associated with healthy eyes
Antioxidant (lutein) (2)
These antioxidants are found in high quantities in green leafy vegetables
Examples of foods that have lutein (1)
Spinach
Examples of foods that have lutein (2)
Cabbage
Examples of foods that have lutein (3)
Broccoli
Antioxidant (lycopene)
Antioxidants found in fruits
Examples of foods that have lycopene (1)
Papaya
Examples of foods that have lycopene (2)
Guava
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Antioxidant (2)
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