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Antioxidant (2)
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Antioxidant (2)
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Examples of foods that have beta carotene (2)
Mangoes
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Examples of foods that have beta carotene (3)
Sweet potatoes
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Antioxidant (lutein) (1)
Often associated with healthy eyes
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Antioxidant (lutein) (2)
These antioxidants are found in high quantities in green leafy vegetables
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Examples of foods that have lutein (1)
Spinach
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Examples of foods that have lutein (2)
Cabbage
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Examples of foods that have lutein (3)
Broccoli
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Antioxidant (lycopene)
Antioxidants found in fruits
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Examples of foods that have lycopene (1)
Papaya
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Examples of foods that have lycopene (2)
Guava
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Antioxidant (2)
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