Antioxidant (2)

Examples of foods that have beta carotene (2)

Mangoes

Examples of foods that have beta carotene (3)

Sweet potatoes

Antioxidant (lutein) (1)

Often associated with healthy eyes

Antioxidant (lutein) (2)

These antioxidants are found in high quantities in green leafy vegetables

Examples of foods that have lutein (1)

Spinach

Examples of foods that have lutein (2)

Cabbage

Examples of foods that have lutein (3)

Broccoli

Antioxidant (lycopene)

Antioxidants found in fruits

Examples of foods that have lycopene (1)

Papaya

Examples of foods that have lycopene (2)

Guava