Fats (6)

Science

Not quite remember

I easily remember

Effects of atherosclerosis (1)

Can cause hypertension or high blood pressure

Effects of atherosclerosis (2)

Can cause stroke (burst or blocked artery leading to the brain)

Effects of atherosclerosis (3)

Can cause fatal heart attack

Steps to avoid health problems caused by excessive cholesterol in blood (1)

Reducing the intake of saturated fats in nutrition

Steps to avoid health problems caused by excessive cholesterol in blood (2)

Consuming unsaturated fats which can lower the cholesterol level in blood

Source of fat (6)

Yoghurt

Source of fats (7)

Yolk

Source of fats (8)

Olive oil

Source of fats (9)

Avocado)

Source of fats (10)

Chia seeds

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